Take the Pledge

Smoking is Just Nasty! Smoking causes cancer, heart disease and many respiratory problems…not to mention death. According to the Centers for Disease Control and Prevention, cigarette smoking causes an estimated 443,000 deaths annually and this includes people who are exposed to secondhand smoke. So, PLEDGE to be smoke-free and encourage others to quit, today!

The “That’s Just Nasty” Pledge

I am pledging to remain tobacco-free, and if I do smoke or use tobacco, I am pledging to seek help and QUIT!

Share with your Friends

Let your friends know about the pledge and why you're taking it.

What’s your Tobacco IQ?

Think you’re Tobacco-Smart?
Test your Tobacco IQ... These facts might surprise you and your friends.

Take the Tobacco Quiz