explore
find places to
be active
Use the Healthy HotSpot Map to find walkable places, such as forest preserves, communities and farmers’ markets.
energy
increase your
daily energy
by walking
Walking is great and fun exercise. Discover the health benefits of walking.
log
keep track of
your activity
As often as you like, log your minutes walked so we can tally how much we are all walking as a county.
Let’s
go the distance
Let’s get out and walk together. Get your friends and family to join you. Together, we will connect with each other and share in the good things that happen when we Go the Distance, Cook County – all spring and summer.
tell your friends!
Let them know about the pledge and why you’re taking it.
about
healthy hotspot
Led by the Cook County Department of Public Health, Healthy HotSpot aims to build healthy places in suburban Cook County through community partnerships. This includes efforts to increase access to places like the Forest Preserves of Cook County and opportunities for physical activity where we live, learn, work and play that support us in making it part of our daily lives.